Journeys through Great Lent

Dorm Fasting

Tim explains how to fast while in college and shares a number of easy fasting recipes. See the PDF below for the recipes discussed in today's show.

Let’s Not Fake the Fast

Rita encourages us to enter into the true spirit of the fast as we begin Great Lent.

Connecting Healing to our Lenten Preparation

Fr. George connects the concept of healing to our Lenten preparation and then begins the next section of his series on applying Christ's Beatitudes.

Shall We Forgive? The Fathers on Forgiveness as the Gateway to Salvation

This week, in anticipation of Forgiveness Sunday, Archimandrite Irenei explores a series of patristic texts that deal with the imperative of forgiveness, and the need to forgive as the gateway into the life offered by Christ in the Church.

Fasting Alone

What do you do when you are the only one in your home who is fasting? You have become Orthodox and your spouse has not, or you live with people who simply do not fast. What are some strategies for you to keep the fast? Rita offers some suggestions.

Fasting with Company

Many of us have family and friends who are not Orthodox. What do we do when company is in our home during a fasting day or period? Rita gives suggestions for showing the gift of hospitality and still keeping the fast. 

Fasting With the Child

Fasting should not be legalistic, and it involves way more than just food. Rita explains the various ways in which we can help our children understand and practice all the aspects of a fasting period.

Modeling Healthy Fasting

We all must embrace fasting with a willing heart. In addition, we need to nourish our bodies during the fast. Rita provides information about the nutritional value of various fasting foods, whether for children or adults. 

Fasting IS Medicine

The Holy Apostle’s fast is upon us. Fasting is not legalistic; rather, it is a medicine we choose to take to deepen our communion with God. Rita focuses on approaching the fast from a willing heart. She also discusses how joyful fasting can lead to health benefits.

Reflections on Lent and Pascha, Sharing Plans for the Future

After a Blessed Pascha at the Monastery, Fr. Meletios shares his plans to build a skete in Montana, and a long awaited return to Greece.

Great Lent: Gift of God in Christ: Part 4

Touching upon all the gifts that the season of Great Lent offers for spiritual growth, Fr. John Behr, Dean of St. Vladimir's Orthodox Theological Seminary, delivers four reflections on the emergence of life through suffering, brokenness, and death. With astute attention to the teachings of Scripture and the Fathers, Fr. John centers on the necessity of dying for true life in Christ—life eternal—to emerge.

Great Lent

Fr. Pat discusses the three things expected of us during Lent: works of mercy, works of prayer, and works of fasting.

The Great Miscommunication

Fr. Ted reminds us that we need to accept God and others and they truly are, not who we expect them to be.

Rejoice the Lord Always (Phil 4:4-9) Palm Sunday

Before we enter into the Passion Week, the Holy Church gives us the festal celebration of our Lord's Entrance into Jerusalem. Fr Tom reminds us that, like Christ, we are to remain faithful and joyful on the way to, or in the midst of, the various crosses that we might face in our life.

Peter’s Denial

Frederica reads the narrative of Peter's denial of Christ from St. Romanos the Melodist.

Reflections for Holy Week and Pascha

Fr. George shares some psycho-spiritual meditations in anticipation of the Feast of the Resurrection.

The Liturgy of the Pre-Sanctified Gifts - Part 2

In part 2 of Fr. Tom's reflection on the Pre-Santified Liturgy, he talks about a mis-guided practice from the previous centuries of denying the gifts to children or the mentally impaired.

The Lenten Journey

Great Lent: Gift of God in Christ: Part 3

Touching upon all the gifts that the season of Great Lent offers for spiritual growth, Fr. John Behr, Dean of St. Vladimir's Orthodox Theological Seminary, delivers four reflections on the emergence of life through suffering, brokenness, and death. With astute attention to the teachings of Scripture and the Fathers, Fr. John centers on the necessity of dying for true life in Christ—life eternal—to emerge.

Continuing Your Fasting Journey

Rita explains that feeling hunger can benefit both our physical and spiritual wellbeing. She also discusses a few oil-free meal ideas.

Taking Up Our Cross

Fr. Ted reminds us that struggle is an essential component of Christianity.

More Commentary on the Great Fast

Rita offers tips and encouragement to assist listeners in their fasting journey.

Great Lent: Gift of God in Christ: Part 2

Touching upon all the gifts that the season of Great Lent offers for spiritual growth, Fr. John Behr, Dean of St. Vladimir's Orthodox Theological Seminary, delivers four reflections on the emergence of life through suffering, brokenness, and death. With astute attention to the teachings of Scripture and the Fathers, Fr. John centers on the necessity of dying for true life in Christ—life eternal—to emerge.

A Priest Confesses, Eh?

Recorded live at All Saints Ukrainian Orthodox Church in St Paul, Alberta, Canada. Fr. Joseph confesses that, for him, fasting from food ain't the problem.

The Prodigal Son

Fr. Pat takes on the characters in this parable one by one—the father, the younger son, and then the older son.

Fr. John Kostas - Sunday of Orthodoxy

Homily given on the Sunday of Orthodoxy at the monastery.

Fr. John Kostas - Forgiveness Sunday

Homily given on Forgiveness Sunday at the monastery.

Affirming the Incarnation

Fr. Ted reminds us that icons affirm that God really did come in the flesh.

Smashing Icons

On the first Sunday of Great Lent, Orthodox Christians celebrate the return of icons to the Churches. Fr. Stephen looks at the spirit of icon smashing that occasionally infects Christians and various political movements and contrasts it with the spirit of authentic Christianity.

How Great Lent Can Be the Beginning of Your Transformation

Sacred Meals: Part 10

Fr. John reads chapter four of his book Sacred Meals, now available from Conciliar Press. Here he reflects on Lent and fasting.

Lenten Call

Man can achieve true delight and true immortality through the grace of God. The reason for our existence is communion with God.

Great Lent: Gift of God in Christ: Part 1

Touching upon all the gifts that the season of Great Lent offers for spiritual growth, Fr. John Behr, Dean of St. Vladimir's Orthodox Theological Seminary, delivers four reflections on the emergence of life through suffering, brokenness, and death. With astute attention to the teachings of Scripture and the Fathers, Fr. John centers on the necessity of dying for true life in Christ—life eternal—to emerge.

Fasting

Cleaning House

On this first day of Great Lent, Molly compares the condition of her house with the condition of her soul.

“Giving Up Something” For Lent

Fr. Andrew Damick comments on a recent article in Christianity Today by Mark Galli entitled "Giving Up Self-Discipline For Lent." He contrasts the western view of Lent with an Orthodox perspective. Listen to Fr. Andrew's commentary below or read it by clicking on the image.

Forgiveness: A Divine Act (Mt 6:14-21)

On the last Sunday of preparation before we begin the Great Fast, the Church calls us to offer and receive forgiveness from everyone. Fr Tom reminds us that we are commanded to forgive precisely because this action allows us to participate in and experience the Divine Life of God Himself.

The Dos and Don’ts of Fasting

When a fast is just around the corner, the fridge gets stocked with non-dairy creamer and margarine. Rita explains how these foods sabotage the very essence of fasting and are detrimental to health.

Prodigal Son

The guest preacher was Fr. Yves Dubois with a sermon on the Sunday of the Prodigal Son.

Judgment and Reward (Mt 25:31-46) Last Judgment

On the third preparatory Sunday before Great Lent, the gospel of the Last Judgment is read. Fr Tom reminds us that though today we can choose to acknowledge or to ignore Christ as Lord, on that great and final day everyone will acknowledge Him and give an account of their life.

Hungering for God (Luke 15:11-32) Prodigal Son

The parable of the Prodigal Son is a powerful image of our returning to God and the Father's rich mercy in restoring us. Fr Tom reminds us that we must be able both to admit that we have separated ourselves from God's life and have the deep desire to return to the riches of His Kingdom.

O, To Be a Publican

Fr. Gregory gives a sermon on the Sunday of the Publican and Pharisee.

Seasonal Fasting

Rita looks at proper seasonal fasting, as well as some strategies for practicing this discipline when we are in the world.

Our Fasting Is Pleasing to the Lord When . . .

Great Lent: Part Eight

In this encore presentation of At the Intersection of East and West, Dn. Michael Hyatt discusses the appendix of Fr. Alexander Schmemann's book Great Lent: Journey to Pascha, where Fr. Alexander talks about the importance of frequent communion.

Great Lent: Part Seven

In this encore presentation of At the Intersection of East and West, Dn. Michael asks the question, "How can we apply Fr. Alexander's teachings on Great Lent to our lives?"

Great Lent: Part Six

In this encore presentation of At the Intersection of East and West, Dn. Michael reminds us that it is only by knowing the way that we make it to Pascha.

Projects, Pilgrimage, and the Lenten Journey

Recorded during the 4th week of Great Lent, Abbot Meletios brings us up to date on projects at the monastery and talks about an upcoming pilgrimage to the Holy Land. He concludes with a helpful description of the Lenten journey.

Great Lent: Part Five

In this encore presentation of At the Intersection of East and West, Dn. Michael discusses the Liturgy of the Presanctified Gifts.

Prayer and Fasting

Fr. Ted urges encourages us to stay the course, as the feast of Pascha draws near.

Mission at Home

In this special episode of Ancient Faith Presents, Tim Prattas, an assistant for the Department of Greek Education in the Greek Community of Toronto, delivers a Lenten lecture to St. Demetrios Greek Orthodox Church in Winnipeg, Canada. The talk is titled “Mission at Home: Reaching Out to Your Local Community.”

Great Lent: Part Four

In this encore presentation of At the Intersection of East and West, Dn. Michael considers four aspects of Lenten worship: atmosphere, prayer, Scripture, and hymns.

Great Lent: Part Three

In this encore presentation of At the Intersection of East and West, Dn. Michael continues his discussion of the five Sundays that precede the start of Great Lent.

Great Lent: Part Two

In this encore presentation of At the Intersection of East and West, Dn. Michael discusses the five Sundays that precede the start of Great Lent.

The Seriousness of Our Sins

Second Sunday of Great Lent

Second Sunday of Great Lent (Mark 2:1-12)

In the gospel reading for the second Sunday of Great Lent, Christ heals a man of debilitating paralysis. But Fr Tom reminds us that Jesus reveals something even more important, that He forgives sins as the eternal Son of God. (Second Sunday of Great Lent - Healing of the Paralytic)

Great Lent: Part One

In this encore presentation of At the Intersection of East and West, Dn. Michael begins a new series based on Fr. Alexander Schmemann's book Great Lent: Journey to Pascha.

Thoughts on the Second Week of Lent

Fr. Ted encourages us to pace ourselves in this, our second week of Lent, as temptations from the evil one can thwart our efforts to be closer to God. He also reminds us to be patient with others as each path is different and we are not to judge.

The Icon: The Invisible Made Visible

The Sunday of the Triumph of Orthodoxy

The Triumph of Orthodoxy (John 1:43-51)

On this first Sunday of Lent we celebrate the historical Triumph of Orthodoxy over the Iconoclasts. Fr Tom reminds us that we also need an ever-present Triumph of Orthodoxy in our lives to fulfill the evangelical call of Christ. (Sunday of Orthodoxy)

A Prayer for Great Lent

St. Gregory the Dialogist with a prayer for Great Lent.

The Triumph of Orthodoxy

In this episode, Fr. Jerome Cwiklinski, an Orthodox Chaplain and a Captain in the Navy, currently assigned to Marine Corps Base Camp Pendleton in California, discusses the military member's vocation as bearer of the image and likeness of God.

Forgiveness and the Great Fast (Matthew 6:14-21)

On the day before the beginning of Great Lent, the Church teaches us that our journey of repentance begins with offering forgiveness. Fr Tom reminds us that forgiveness is the essential action to grow in the likeness of God, because it is what He freely offers to us. (Forty-first Sunday after Pentecost - Forgiveness Sunday)

The Great IF!

Forgiveness Sunday

Why Do We Fast?

When did fasting begin? Did Jesus start the whole thing off? The righteous and the repentant fasted in the Old Testament. Well, what about Abraham then? The fact is, humankind was taught to fast right from the very beginning, in the Garden of Eden.

Preparing for Lent

Are you prepared for Lent? Kh. Krista gives some tips.

Recommended Reading for Lent

As Great Lent approaches, Fr. Tom Hopko provides helpful reading recommendations both from scripture and from other books. A very helpful book to read during this season is Fr. Tom's own The Lenten Spring

Why Do We Fast?

St. Isaac the Syrian on the spiritual benefits of fasting.

Prayer and Fasting: The Power to Expel Demons

Past Fast (Rewind)

Fr. Joseph revisits the Lenten Superlative Awards, Bright Week and the remainder of the Feast (someone needs to tell him that -- although meat, dairy, and cheese are now allowed -- singing is not required).

Pillars Of The Fast - Part 2

Matthew concludes his short series, examining the final two pillars-- prayer and alms-giving-- with special emphasis on the former.

Lenten Podcast 3 - Prayer and Silence

Today, we conclude our Lenten programming with a discussion on prayer and silence.

Pillars Of The Fast - Part 1

In this short series, Matthew examines the three "pillars" of Great Lent and uncovers the essence of love and unity that are inherent in each. He begins with Fasting.

Great Lent - Part Eight

In the final episode in the study of Fr. Alexander Schmemann's book Great Lent: Journey to Pascha, Dn. Michael discusses the Appendix where Fr. Alexander talks about the importance of frequent communion.

Fourth Sunday of Great Lent

Fr. Peter plays "The Canon of Holy Saturday" and then shares his homily from the fourth Sunday of Great Lent.

A Lenten Reflection On The Holy Cross - Part 3

If forgiveness is missing,says Fr. George in the conclusion of his series, then all we do is meaningless before God.

2010 Lenten Retreat - Fr. Joseph Huneycutt - Part 3

Part 3 of Paschal Fire From Spiritual Ashes with Q & A at the end.

2010 Lenten Retreat - Fr. Joseph Huneycutt - Part 2

Part 2 of Paschal Fire From Spiritual Ashes.

2010 Lenten Retreat - Fr. Joseph Huneycutt

The 2010 Lenten Retreat at St. Vladimir's Seminary was held on March 20 and the speaker was Fr. Joseph Huneycutt, assistant priest at St. George Orthodox Church in Houston and host of the Orthodixie podcast and blog site. His three lectures were entitled, Paschal Fire From Spiritual Ashes. This is part 1.

A Lenten Reflection On The Holy Cross - Part 2

Fr. George continues his series by discussing the spiritual disease of pride.

Lenten Podcast 2 - Dorm Fasting

Today, we continue our Lenten programming with tips on how to survive the Fast if you live on campus.

Great Lent: Part Seven

Dn. Michael asks the question, "How can we apply Fr. Alexander's teachings on Great Lent to our lives?"

Publicans And Harlots And The Last Banquet

Fr. Stephen looks at the image of Christ with the unrighteous gathered around Him and recalls a famous passage in Dostoevsky.

One Eyed, One Horned, Lenten Purple People Eater

What's the difference between Purple People and White People? Oh, and what's eating the Orthodox these days? (It's memory lane with bases loaded; for some, Lent can't end soon enough.)

Bearing A Cross

At the mid-point of Great Lent, the Church inspires our efforts with Christ's Holy Cross. Matthew uses this opportunity to reflect on our own crosses.

Sunday of Orthodoxy

Fr. Peter plays the song "Come Thou Fount of Every Blessing" by the group Shiloh and then shares his homily from the Sunday of Orthodoxy.

A Lenten Reflection On The Holy Cross - Part 1

Fr. George uses the healing Christ as our model for forgiveness.

Great Lent: Part Six

Dn. Michael reminds us that it is only by knowing the way that we make it to Pascha.

The Master Is Present And Waiting For Us

In his 10th episode, Fr. Meletios talks about the Lenten schedule at the monastery recorded during the 3rd week of Great Lent.

The Sunday of Forgiveness

Fr. Peter plays the song "Proclaim His Love" by Mark Bishop Evans and then shares his homily on the theme of forgiveness.

Lenten Podcast 1

Today, we present a conversation on almsgiving and forgiveness, the first of several shorter segments for the season of Great Lent.

Great Lent: Part Five

Dn. Michael begins discussing the Liturgy of the Presanctified Gifts.

What We Need

Fr. Ted explains that what we really need for our lives is to have our sins forgiven.

The Last Judgment

Fr. Peter plays the song "Worship You Alone" by Mark Bishop Evans and then shares his homily from the Sunday of the Last Judgment.

The Bearers of the Paralytic (Mark 2:1-12)

Quiet Toil

Scott reads poems that resonate with the grind of our respective Lenten journeys.

Great Lent: Part Four

Dn. Michael considers four aspects of Lenten worship: atmosphere, prayer, Scripture, and hymns.

Put Down and Look

Kh. Krista encourages us to put down the service books and enter more fully into this year's Lenten services.

The Fast

Frederica reflects on fasting and the rigor involved in all ascetic practices.

The Sunday of Orthodoxy

As we celebrate the Triumph of Orthodoxy and the victory over iconoclasm, Fr. Tom gives a personal reflection on icons and their use and misuse.

The Fast Is Always Greener On The Other Side Of The Firmament

First it was "live podding", then the dread, the guilt and the heavens were separated from the earth (which, naturally, led to a parody of the theme song from "Green Acres"). Clean Monday blows through quickly; pigs don't fly, but kites do (and don't miss Fr. Joseph's fun outtakes at the very end).

Great Lent: Part Three

Dn. Michael continues his discussion of the five Sundays that precede the start of Great Lent.

Beginning Lent (Romans 13:11-14:4)

The Sunday of Miracles

Fr. Ted gives the Sunday of Forgiveness a new name: the Sunday of Miracles.

A Homily For The Beginning Of Lent

As the Lenten season begins, Fr. Tom Hopko reads a brief sermon penned by Fr. John Parker of Holy Ascension Orthodox Church in Mt. Pleasant, SC. This sermon was written in the style and tradition of St. John Chrysostom's well known and loved Paschal Homily.

Stylites, Lent, and Forgiveness

Fr. Meletios gives a helpful description of the Stylite ascetic life as well as thoughts on Great Lent and forgiveness.

The Prodigal Son

Fr. Peter plays a song by Mark Bishop Evans and then shares his recent homily on the Prodigal Son.

The Sheep and the Goats

Fr. Ted explains that there are two ways—one of light and one of death.

Great Lent: Part Two

Dn. Michael discusses the five Sundays that precede the start of Great Lent.

In Progress For Lent

As Scott is thinking about and preparing for Great Lent, he share some of his works in progress.

Sunday of the Prodigal Son (Luke 15:11-32)

Sunday of the Prodigal Son

The Prodigal Son and The Father’s House

Fr. Thomas takes a second look at the story of The Prodigal Son, this time focusing on the meaning of The Father's House.

Great Lent: Part One

Dn. Michael begins a new series based on Fr. Alexander Schmemann's book Great Lent: Journey to Pascha.

Sunday of the Publican and the Pharisee (Luke 18:10-14)

Beginning of the Lenten Triodion

Sunday of Zacchaeus (Luke 19:1-10)

Sunday of Zacchaeus

St. John Chrysostom on the Charity of Fasting

In this week’s broadcast, Fr. Dcn. Matthew offers a reflection on a selection of sayings of St John Chrysostom on the pastoral nature of fasting as an act of charity. In what sense does our fast minister to our neighbor?

How Can You Develop Self-Control Through Fasting?

In this episode, Jason looks at how fasting can help you develop self-control. You can also download a free "re/CALL This!" graphic for this episode, with a quotation from St. Photios the Great on the benefits of fasting, by visiting the re/CALL website.

Wait…I’m Not Ready for Pascha!

In this episode, Jason looks at how you can celebrate Pascha (even if you haven't prepared yourself during Great Lent). You can also download a free "re/CALL This!" graphic for this episode, with a quotation from St. John Chrysostom about celebrating Pascha, by visiting the re/CALL website.

Learning to Ski the Slopes of Lent

Khouria Krista compares the Lenten journey to learning to ski.

Almost Pascha

Martha compares the scars on her hands that she acquired during culinary school to the spiritual scars that she has acquired during Lent.

Betrayal

In Holy Thursday's afternoon liturgy, we promise in the prayers before Communion, "Neither will I give Thee a kiss as did Judas". And that evening we hear the Gospel. The sum of our life says we've lied.

Promise

As Holy Week begins, we are tempted to lament the failings of Lent. Molly is challenging herself and others to stand up again and anticipate Pascha with joy and the promise of new life!

Dr. Jeannie Constantinou - Chrysostom’s Lenten Lessons from Genesis #10: On Confession

Jeannie concludes this series with St. John Chrysostom's thoughts and insights on the sacrament of confession.

Dr. Jeannie Constantinou - Chrysostom’s Lenten Lessons from Genesis #9: On Repentance

Dr. Constantinou reads excerpts from St. John Chrysostom's Lenten homily #19 in which he explains that it is before punishment that penance is appropriate.

Abba Dorotheos on the Sunday of Palms

In this broadcast—recorded "on the road"—we examine a brief word by Abba Dorotheos of Gaza on the spiritual symbolism of Christ's entry into Jerusalem.

Jonah’s Journey to the Deep

103. Jonah’s Journey to the Deep, from the Old Testament Stories for Children series by Mother Melania (Conciliar Press Ministries, 2008)

Forgiving Trespasses - Part 6

Fr. George exhorts us to forgive others, so that our gift can be united to the Cross of Christ.

Forgiving Trespasses - Part 5

Fr. George explains that it is the sicknesses and infirmities of the soul and spirit that are most damaging to us.

Strength

Martha discusses the importance of fasting within the context of a community.

Dr. Jeannie Constantinou - Chrysostom’s Lenten Lessons from Genesis #8: On God’s Love

Dr. Constantinou reads excerpts from St. John Chrysostom's Lenten homily #17 in which he explains that God always loves us, even when we sin.

Dr. Jeannie Constantinou - Chrysostom’s Lenten Lessons from Genesis #7: On God’s Kindness

Dr. Constantinou reads excerpts from St. John Chrysostom's Lenten homily #15 in which he describes the kindness that God demonstrates toward humanity in the first few chapters of Genesis.

The Love of God and the Passion of Christ

On March 26, 2009, the Fellowship of St. James, publisher of Touchstone and Salvo magazines, hosted a Lenten talk by Fr. Patrick Henry Reardon, the pastor of All Saints Antiochian Orthodox Church in Chicago, Illinois, and the author of Christ in the Psalms and Christ in His Saints, both published by Conciliar Press. The title of the talk was "The Love of God and the Passion of Christ," and it was preceded by an invocation by Fr. Wilbur Ellsworth, pastor of Holy Transfiguration Antiochian Orthodox Church in Warrenville, Illinois.

A Campus Reflection During Lent

OCF podcast host Jonathan Bush takes a brief detour from his planned posting in light of a damaging storm affecting St. Elizabeth Orthodox Church in Murfreesboro, TN where he was visiting. In place of what was planned, he is presenting a Lenten reflection on the Annunciation by OCFer Andrew Boyd.

Theme song, "Burn Out Bright" by Switchfoot, used by permission.

The Canon of St. Andrew

Frederica elaborates on the Canon of St. Andrew, a very repentant and soulful prayer that is also incredibly rich and complex.

Forgiving Trespasses - Part 4

Fr. George extends the notion of forgiving to social, ethnic, national and political groups.

Dr. Jeannie Constantinou - Chrysostom’s Lenten Lessons from Genesis #6: On Avoiding Sloth

Jeannie reads excerpts from St. John Chrysostom's homily #11 in which he warns us to avoid spiritual sloth. "Moderation in all things is excellent."

Dr. Jeannie Constantinou - Chrysostom’s Lenten Lessons from Genesis #5: On Moderation in Fasting

Jeannie reads excerpts from St. John Chrysostom's homily #10. Here we learn that fasting in itself is not a virtue; thus, not fasting is not a sin, provided we compensate for it in some way with other spiritual works.

Dr. Jeannie Constantinou - Chrysostom’s Lenten Lessons from Genesis #4: On Giving Thanks to God

Jeannie reads excerpts from St. John Chrysostom's homily #9 in which he encourages his congregation to give thanks to God for all of His blessings.

Dr. Jeannie Constantinou - Chrysostom’s Lenten Lessons from Genesis #3: On Not Scandalizing Others

Jeannie reads excerpts from homily #7 by St. John Chrysostom. Drawing on Genesis 1:20-21, Chrysostom explains that the greatest virtue is taking the greatest possible care for the spiritual lives of our neighbors.

St. Symeon the New Theologian on the “Impossible Beauty” of the Life in Christ

In this fourth week of the Great Fast, when the Church commemorates the universal adoration of the precious Cross, our broadcast looks at an important passage by St Symeon the New Theologian, on being joined to the suffering Christ and so attaining the ‘impossible beauty’ of His glory. We ask with the saint: how shall we approach such glory?

The Lenten Journey To Love

Matthew explains how Great Lent brings us together in Christian oneness.

107: Lent - Transformation And Enlightenment - Part 2

Kevin continues his Lenten discussion with Fr. Stephen Freeman.

106: Lent - Transformation And Enlightenment - Part 1

This special, two-part The Illumined Heart Lenten interview is with Fr. Stephen Freeman, popular blogger and pod caster. Fr. Stephen discusses questions like how Lent forms us for "inner knowledge of God." This is a mid-Lent "treat" you won't want to miss.

Forgiving Trespasses - Part 3

Fr. George continues his series, this time examining cognitive distortions that lead to anger.

Food Temptations

Being grouchy and irritable from hunger is not the only food-related sin to avoid during Great Lent.

St. Gregory Palamas on Icons as Tools for the Heart

The New Testament Decalogue of St Gregory Palamas—who is commemorated during this third week in Great Lent—contains precious testimony to the use of icons in prayer, and the manner in which they bring the heart into a new relationship of love. In our broadcast this week, Fr. Dcn. Matthew explores St Gregory’s words, and the pastoral dimension of the Church’s iconic tradition.

Forgiveness - The Hardest Love of All

Fr. Stephen looks at the forgiveness of our enemies and suggests some small steps we can take to cultivate a heart of mercy and extend it towards others.

Preparing for Lent

How to take your schedule down a notch in preparation for Great Lent.

Dr. Jeannie Constantinou - Chrysostom’s Lenten Lessons from Genesis #2: On Glorification of God

St. John Chrysostom describes how the created order was made for humans to show that God loves them. Shouldn't this alone inspire us to fast for His sake?

Dr. Jeannie Constantinou - Chrysostom’s Lenten Lessons from Genesis #1: On Fasting

The first commandment God ever gave was to fast. Via the insights of St. John Chrysostom, Jeannie explains how fasting leaves the faculty of "reason" nimble.

Forgiving Trespasses - Part 2

Fr. George continues his series, this time looking at the barriers to forgiveness.

Of Fathers and Gardens

We are responsible for most of the weeds, saplings, and predatory vines in our lives, and the Lenten Spring is the time to clear away the dead foliage.

A Better Ressurection (Hebrews 11:24-26, 32-40)

Arise

"My soul, my soul, arise! Why are you sleeping? The end is drawing near, and you will be confounded. Awake, then, and, be watchful, that Christ our God may spare you, Who is everywhere present and fills all things." – Kontakion from the Canon of Saint Andrew.

St. Anthony the Great: Humility as the Gateway to Theology

"To understand doctrine, one must live a holy life." In our broadcast this week, we look at two passages by St Anthony of Egypt on the relationship of Christian living, to the right understanding of Christian teaching.

The Crucifixion / Royal Monastic 27-Conclusion

100. Book 1: The Crucifixion, from The Bible for Young People by Zoe Kanavas (Narthex Press, 2005) (7.08 mins)

Book 2: Royal Monastic, Princess Ileana of Romania: The Story of Mother Alexandra by Bev Cooke, Chapter 27 and CONCLUSION (Conciliar Press Ministries, 2008) (9.40 mins)

The Present Moment

How we close a door is a measure of our spiritual life.

This Is Not A Safe Book

Like the hero of the book, "The Never Ending Story," Orthodox Christians enter into the Holy Week scriptures, participating in them here and now.

Longing for Paradise

Christ charms us into His kingdom, says Khouria Krista West, and this is nowhere more evident than in the physical manifestation of beauty within the Church.

Forgiving Trespasses - Part 1

Fr. Morelli looks at forgiveness and even offers us an examination we can take to measure our willingness to forgive.

Forgiveness, Alms, and Fasting (Matthew 6:14-21)

Fr. Wilbur Ellsworth - The Apparel of Great Lent

What clothing will you put on during this Lenten season. There is, after all, a dress code that we should all be aware of. Fr.Wilbur is priest at Holy Transfiguration Orthodox Church in Warrenville, IL.

Mise En Place

Can a culinary term apply to our kitchen as well as to our spiritual preparation for Lent? Today, Martha shares the answer.

Desiring Our True Homeland

Sermon on Forgiveness Sunday (Romans 13:11-14:4; Matthew 6:14-21)

Rising in Repentance

This week, Fr Matthew explores two passages—one by St John of Karpathos, and the other by St Ambrose of Milan—on the nature of the continual falling down and rising up of repentance, examining the question: how is the Christian person to respond to continual failings in his attempts to live a holy life?

St. Ephraim’s Prayer

With the advent of the Great Fast – Lent – Fr Joseph takes a serious look at a familiar prayer written by St Ephraim the Syrian in the 4th century. St Ephraim’s prayer is a regular part of the Orthodox Christian's prayer "diet" during the Great Fast of Lent. It may also be said throughout the year as part of one’s prayer rule. This Lenten meditation is taken from the book DEFEATING SIN – Overcoming Our Passions and Changing Forever (published by Regina Orthodox Press).

Why We Fast

Fr. Stephen looks at the deeper meaning of fasting and its true place in our Christian life.

The Spiritual Process

On Wednesday, February 18, 2009, His Beatitude, Metropolitan Jonah opened the 2009 spring meeting of the OCA's Metropolitan Council with a retreat titled "The Spiritual Process." In this talk, Metropolitan Jonah discussed the essence of the spiritual journey and how to find inner healing though a life completely surrendered to the will of God.

Dn. Ben Mann - Lenten Soup For The Soul

Dn. Ben Mann serves at St. Andrew Orthodox Church in Lexington, KY.

A Judgment of Love

Sermon for the Sunday of the Last Judgment (I Corinthians 8:8-9:2; Matthew 25:31-46)

Shall We Forgive? The Fathers on Forgiveness as the Gateway to Salvation

This week, in anticipation of Forgiveness Sunday, Fr. Dcn. Matthew explores a series of patristic texts that deal with the imperative of forgiveness, and the need to forgive as the gateway into the life offered by Christ in the Church.

Regret or Repentance? (Luke 15:11-32)

A look at the prodigal son, the elder brother, and the forgiving father.

The Welcoming Father

Sermon on the Sunday of the Prodigal Son (I Corinthians 6:12-20; Luke 15:11-32)

The Prodigal Son, The Elder Brother, The Merciful Father

In the first of two meditations on the story known as The Prodigal Son, Fr. Tom takes a look at the three characters in the drama.

The Publican and the Pharisee

Fr. Tom teaches on the parable of the Publican and the Pharisee as we prepare for the Lenten season.

Fasting: What and Why - Part 2

Dn. Michael continues his study on Fasting in an age of self gratification and excess.

Fasting: What and Why - Part 1

It can seem sometimes that if we are not fasting, we are preparing to fast in the Orthodox Church. In part 1 Dn. Michael helps understand why we fast.

The First Disciples / The Hermit, The Icon and The Emperor

81. Book 1: : The First Disciples, from The Bible for Young People by Zoe Kanavas (Narthex Press, 2005) (6.49 mins)

Book 2: The Hermit, The Icon and The Emperor: The Holy Virgin Comes to Cyprus by Chrissi Hart (Conciliar Press Ministries, 2008) (18.26 mins)

Fasting

Wednesdays and Fridays are fast days for Orthodox Christians. But, why do we observe this and what spiritual benefit is there?

Why Should You Fast?

In this episode, Jason looks at reasons for engaging in the spiritual discipline of fasting. You can also download a free "re/CALL This!" graphic for this episode, with passages from Holy Scripture with occasions on which early followers of God fasted, by visiting the re/CALL website.

Fasting

With the Apostles' fast at hand, Fr. Thomas reflects on the practice and rules for fasting.

Paradise Lost / Ella’s Story 6

60. Book 1: Paradise Lost From The Bible for Young People by Zoe Kanavas translated by Rev. Spencer T. Kezios (Narthex Press, 2005) (12.13 mins)

Book 2: Ella's Story: The Duchess Who Became a Saint by Maria Tobias, Chapter 6 (Conciliar Press, 2004) (begins at 13:00, duration 21.47 mins)

Past Fast

Fr. Joseph reports on this year’s Lenten Superlative Awards Banquet at St. Kismet in Gethsemane Falls. Last year’s gala saw a total of 13 awards being presented to the best and worst participants in the Great Fast.  This year's big celeb is, ahem, a no brainer!

Breaking the Fast

Join Martha for a look at traditional ways to break our Lenten fast and some good suggestions for your Pascha basket!

Lazarus Saturday

Fr. Thomas explores the ultimate Messianic sign from the Gospel of St. John.

Great Lent - Week 6

In this last week of Great Lent, Father Thomas connects the parable of the rich man and Lazarus with Christ's raising from the dead of the actual Lazarus.
24:47

2008 Lenten Retreat - Fr. Constantine Nasr Part II

On Saturday, April 12, 2008, St Vladimir's Orthodox Theological Seminary welcomed Orthodox faithful who came from parishes all around New Jersey, Connecticut, and New York for inspiration and ideas on how to have an energized parish. The 2008 SVS Lenten Retreat’s theme was The Energized Parish: Clergy and Laity together and was led by Fr Constantine Nasr from St. Elijah Antiochian Orthodox Church in Oklahoma City. (SVS ‘73).

2008 Lenten Retreat - Fr. Constantine Nasr Part I

On Saturday, April 12, 2008, St Vladimir's Orthodox Theological Seminary welcomed Orthodox faithful who came from parishes all around New Jersey, Connecticut, and New York for inspiration and ideas on how to have an energized parish. The 2008 SVS Lenten Retreat’s theme was The Energized Parish: Clergy and Laity together and was led by Fr Constantine Nasr from St. Elijah Antiochian Orthodox Church in Oklahoma City. (SVS ‘73).

The Fifth Week Of Lent

Fr. William first marvels at the story of St. Mary of Egypt, then gives close examination to the Gospel reading of St. Mark.

St. Mary Of Egypt

Fr. Thomas contrasts the story of the fallen, then raised Mary of Alexandria with that of another Mary-- the Theotokos.

Great Lent - Week Five (part 2)

Fr. Thomas gives an overview of the services for the 5th week of Great Lent and their final emphasis on penitance and repentance.
18:38

The Fifth Sunday Of Lent

Fr. Thomas starts with a review of the Gospel reading of Mark for the Fourth Sunday of Lent and transitions to the 5th Sunday explaining how reigning with our Lord is dependent on suffering with Him.
23:01

The Fourth Week of Lent

Fr. William takes a look at St. John of the Ladder.

4th Sunday of Lent - St. John of the Ladder

It is at this point in our Lenten journey that the Church contemplates the instruction of St. John Climacus and his Ladder of Divine Ascent. Fr. Tom takes us step by step through this treasure and makes it practical for us non-monastics!

Sunday of the Cross

On the 3rd Sunday of Great Lent, we concentrate on the Cross of Christ and Fr. Tom helps us understand what it means to take up our cross.

The Third Week of Lent

A meditation on the Adoration of the Cross.

(16:30)

Read The Bible During Lent

Looking for an inspiring book to read during Lent? Try the Bible! Fr. Tom specifically recommends certain books of the Bible during this season.

10:00

Acquiring the Virtues

A Lenten lecture by Mother Gabriella at the Women's Retreat of St. Luke the Evangelist Orthodox Church (Palos Hills, IL), March 2008

Thirst For God

A Lenten lecture by Mother Gabriella at the Women's Retreat of St. Luke the Evangelist Orthodox Church (Palos Hills, IL), March 2008

The Healing of Confession

From a Lenten series on repentance delivered at the Orthodox Christian Women's conference in Montreal in March of 2008.

The Joy of Repentance part 2

From a Lenten series on repentance delivered at the Orthodox Christian Women's conference in Montreal in March of 2008.

The Joy of Repentance part 1

From a Lenten series on repentance delivered at the Orthodox Christian Women's conference in Montreal in March of 2008.

The Second Sunday of Lent

Reflections on the healing of the paralytic.

(9:22)

Listen To The Icons

The Saints of the Church, whose icons we venerate, lived the life of God, meeting Him face to face. They teach us how to have this life.

St. Gregory Palamas - 2nd Sunday of Lent

On the 2nd Sunday of Great Lent we remember St. Gregory Palamas and Fr. Tom instructs us on why he is so important in our theology about knowing the unknowable God.

The Triumph of Orthodoxy

You won't find a more concise and helpful explanation of why Orthodox Christians keep and venerate icons.

Sunday of Orthodoxy

On Sunday, March 16th, the Orthodox Clergy Association of Greater Houston and Orthodox faithful gathered for Sunday of Orthodoxy Vespers, hosted this year by St George Antiochian Orthodox Church. Fr John Whiteford, pastor of St Jonah of Manchuria Church, was the guest homilist. As it happened, that morning was also the falling asleep in the Lord of Fr John's Metroplitan, LAURUS, head of the Russian Orthodox Church Outside Russia; this coincidence is reflected in his homily, "The Reconciliation of the Russian Church."

Fasters Anonymous ala Gilligan’s Isle

Fr Joseph, struggling toward humility in the first week of the Fast, tells of his first visit to Fasters Anonymous ... and their curious theme song.

(14:42)

The Sunday of Orthodoxy

Fr. Bill looks at the Gospel reading for the Sunday of Orthodoxy, from the first chapter of the Gospel of John.

12:00

Knee-deep in the Pigsty (The Prodigal Son)

Matthew offers his reflections on our proneness toward sin, and God's relentless pursuit of us.

12:53

Lent - The Tithe of the Year

Great Lent is considered the tithe of the year, during which believers try to be what they ought always to be. Fr. Tom, in response to a request once made of him, shares with us a list of "things that a believer would do if he were really a believer."

Cultivation

We can all be too good at transforming our desires into necessities. But, what is the lesson to be learned during Great Lent?

Forgiveness is Healing - Part 1

Fr. George looks at the therapeutic value of forgiveness for those who forgive and those who are forgiven.

Forgiveness Sunday 2 - Asking for Forgiveness

Fr. Tom considers the act of asking for forgiveness, as well as who it is we hurt when we sin.

Individual Delinquencies and Public Business

During the Great Lent, a time of reflection, let us be sure that our reflection is upon our own failings, and not those of our neighbors and family members.

Lenten Reflections - Forgiveness Sunday

Reflections on God's forgiveness of us and our forgiveness of others.

The Parable of the Last Judgment

Matthew encourages us to contemplate the sobering Parable of the Last Judgment, because what will happen to us at that moment is being decided right now.

Forgiveness Sunday - The Expulsion of Adam from Paradise

Fr. Tom reflects upon the expulsion of Adam from Paradise, one of the two themes of Forgiveness Sunday.

Forgiveness

As Great Lent begins, we turn our attention to the relationships we have with our fellow Christians and ask for their forgiveness.

Our Choice: Sheep or Goats

Fr. George discusses the Parable of The Last Judgment.

Psalm 137

Father Tom discusses Psalm 137, which is included in a special way during the Matins Service for the three Sundays leading up to Great Lent.

The Sunday of the Last Judgment

Fr. Tom reflects upon Matthew 25:31-46, the Parable of the Last Judgment.

Fasting Songs

Ladies & Gentlemen, prepare yourself, it’s almost that time; time to cue your favorite theme song for the upcoming Lenten Fast! Perhaps the theme song from Star Wars? Or maybe we could sing a fasting song, during this election year, to the tune of "Hail to the Chief?" Then again, there’s always the Beverly Hillbillies ...

The Week of The Last Judgment

A meditation on the Parable of The Last Judgment. Throughout Great Lent, we hear about prayer and fasting. But almsgiving and charity are a tangible way that we show love to others.

The Prodigal Son

Fr. George continues his series leading up to Lent with a meditation on The Prodigal Son.

The Week of the Prodigal Son

Fr. Bill encourages us with thoughts about the story of The Prodigal Son.

The Publican—Preparation for Lent

Today's broadcast begins our preparation for Lent and deals with the fundamental vice we must overcome and corresponding virtue we must develop not only for our Lenten journey but to have God indwell in us and enter eternal life.

Extract from Rejoice / Saint Dionysios of Zakynthos

45. Book 1: Extract from Rejoice jr. Orthodox Christian Children's Newsletter by Taisia Mills (Feb. 2008). For subscription information please contact Taisia Mills (704) 894 0363 (704) 894 0363 (704) 894 0363.

Book 2: Saint Dionysios of Zakynthos by Dionysios and Egle-Ekaterine Potamitis (Potamitis Publishing, 2007). For ordering information, contact Ancient Faith Radio.

Fasting Q&A

Today Fr. Joseph answers the questions sent in by listeners on the subject of fasting.

The Prodigal story from the perspective of the big brother

A talk by Mother Katherine Weston, a nun of St Xenia Metochian in Indianapolis, IN

Prodigal and Heir

A talk by Fr. Pat Reardon, Priest at All Saints Orthodox Church in Chicago and Senior Editor of Touchstones Magazine

Repentance As A Gift Of God

A talk by Fr. Jerome Sanderson, an iconographer and priest of St John the Barefoot (Maximovitch) Orthodox Church in Nashville, IN

St. Mary of Egypt

Molly reflects on her early misunderstandings of this revered Saint.

The Prayer of St. Ephraim - Patience, Love, and Not Judging Our Brother

We finish this Lenten series discussing the virtues of patience, love and not judging our brother. Again, the Orthodox axiom of working out the virtues in the body is true, and we learn that patience is not merely a passive state, but also requires spiritual/bodily effort to restrain evil thoughts/actions, choosing to perform God's will instead. Love for God, neighbor, enemies and the whole of creation is our aim, cultivated with our growing awareness of God's pure and captivating eros coming down from heaven. Engulfed in this love we lose interest in the world and adopt the humble mind of Christ, whose words on the Cross, "forgive them for they know not what they do," are to become our own towards all men.

The Prayer of St. Ephraim - Humility

Following Chastity in the the list of virtues in St. Ephraim's prayer comes Humility. Reading from the Fathers, we find that humility is not merely a state of mind, but a mystery that comes about as the result of labors of the soul and body, mirroring the Incarnation itself - and so it is by nature incomprehensible. We look at humility and its opposite - pride and "prelest" to try to gain even just a little more understanding of this virtue and why it is central to our life in Christ.

The Prayer of St. Ephraim - Chastity

St. Ephraim begins the second half of his great prayer "Give rather a spirit of chastity, humility, patience and love to Thy servant." Asking God to take our sinful passions away is followed by a petition to give us virtue - chastity being first in the order. In the Fathers, and especially St. John Climacus, we find that the virtues - which are in truth the energies of the Holy Spirit - act in our heart and are active through us through the deeds of the body surrendered to Christ. And chastity, rather than being limited to some quaint notion of sexual purity (true enough), is the virtue of wholeness in Christ which enables us to fight the passions fervently.

The Prayer of St. Ephraim - Lust for Power and Idle Talk

We continue our discussion of the famous Prayer of St. Ephraim the Syrian and his plea for God to remove from him the "lust for power" and "idle talk". As is made clear from the sayings of the Fathers cited here, these sins are so well-rooted in our normal, everyday lives that raising our self-awareness regarding how and how often we commit them is a significant Lenten undertaking.

Lent: The Prayer of St. Ephraim

We continue our discussion of Great Lent by reviewing, with many quotes from the Church Fathers, the famous Prayer of St. Ephraim the Syrian that is used during all the weekday services. Writing in the 4th Century, St. Ephraim's hymnography captures the Spirit of the Lenten Season and has been a vital standard for the Orthodox Church ever since. In its simplicity and penetrating quality we learn that we are at once helpless and in need of God's grace to overcome our sinful nature, and yet must also pursue repentance and the virtues in faith continually - to be both emptied and filled.

The Purpose of Lent

O Lord and Master of my life, take from me the spirit of sloth, faintheartedness, lust for power and idle talk.
-Lenten Prayer, St. Ephraim the Syrian

Overview of Lent