Filled with Less | Ancient Faith Ministries

Podcast

Filled with Less

Living the Christian Life with Simplicity and Intention

Each month, Cynthia and Molly bring you interviews and practical tips for developing and maintaining a peaceful mindset, healthy body, and productive life, all from an Orthodox perspective.

RSS iTunes

Support podcasts like this and more!

Donate Now

Page

of 13

Next >>

Monday, July 20, 2026 46 mins

Practicing Stillness

This month, Cynthia and Molly focus on fostering our relationship with the Saints and talk with Father Dimitri Burikas on the topic of stillness.

Tuesday, June 30, 2026 36 mins

Overcoming Negative Self Talk

This month, Cynthia and Molly explore three mindset shifts to overcome negative self talk.

Wednesday, May 6, 2026 49 mins

Cultivating Light Filled Perspectives

This month, Cynthia and Molly explore the stories we tell ourselves that may be holding us back from embracing light filled perspectives. Dr. Ioana Popa is their expert guest.

Tuesday, April 21, 2026 39 mins

Pain-Free and Ready to Serve

For April, Cynthia and Molly introduce you to David Junga. David will inspire you to improve your breathing and your posture in order to live a pain-free life, serving others.

Thursday, April 2, 2026 50 mins

The Lost Art of Flourishing

Cynthia and Molly sit down with their friend and Back to Basics co-creator, Olympia Rusu, to talk about what it means to flourish, what may be getting in the way, and ideas for living more fully.

Page

of 13

Next >>

Contributors

Molly Sabourin

Cynthia Damaskos

Email us!

Visit our website